The Living Well

About Us

🕊 What is The Living Well?

The Living Well is a Christ-centred space created for Christian leaders and servants; pastors, worship leaders, founders, ministry staff, charity workers, intercessors, creatives, counsellors, teachers, parents, and vision-bearers.

If you’ve spent years pouring out, spiritually, emotionally, and physically, and have found yourself exhausted, disconnected from your own needs, or simply longing to take a breath… this space is for you.

Here, rest is not a luxury - it’s holy ground.
You don’t have to perform, strive, or lead your way back to strength.
This well is where you can drink deeply and leave restored.

About Fleur Bailey

My Heart Behind This

With over a decade of experience in nutrition, movement, and holistic wellness, I bring both professional expertise and deep personal conviction that true healing begins with God.

As a certified nutritionist, Pilates instructor, and breathwork facilitator, I’ve worked across both the hospitality and corporate wellness sectors - curating programs that restore body, mind, and spirit. But The Living Well was born from something deeper: a desire to see the Church and those who serve it rediscover the wholeness God always intended.

My approach combines science-based wellness with biblical truth, helping individuals and organisations cultivate rhythms of rest, nourishment, and renewal in Christ.

Every offering is shaped by prayer, compassion, and the belief that wellness isn’t a luxury; it’s part of Kingdom stewardship.

🌿 What You’ll Find Here

This is a space where body and Spirit are aligned. Here, you’ll find holistic tools for physical restoration woven with Scripture, prayer, and presence.

🕊 Breathwork & Nervous System Support

Faith-rooted audio practices to calm, settle and restore your system - paired with prayer, Scripture, and trauma-informed guidance.

🧘‍♀️ Pilates + Prayer

Gentle, embodied movement sessions infused with Scripture and worship — for strength, grounding, and honouring your body.

🍽 Nourishment Resources

Recipes, meal plans, and food resources that honour both your health and your heart - without guilt or pressure.

💛 Christ-Centred Coaching

Private 1:1 coaching for Christian leaders looking to reset their rhythms, nourish their bodies, and find alignment with the season God is calling them into. These sessions are gentle, strategic, and rooted in faith. I also offer bespoke wellness coaching for Christian organisations.

🕯 Retreats & In-Person Experiences

In-person retreats for Christian leaders and organisations, creating safe, restful spaces to step away from noise, reconnect with the Lord, and tend to your whole being. These days include movement, prayer, breathwork, nourishment, and guided rest.

🫗 Coming soon: Membership access + seasonal resources

For those who want ongoing rhythm and support, we’re preparing a gentle membership space - with monthly breathwork, movement, devotionals, rest prompts, and more.

FAQ's for The Living Well Offerings

Who are the retreats and sessions for?

They’re designed especially for pastors, missionaries, ministry leaders, and Christian professionals who pour out daily and need space to be replenished - body, mind, and spirit.

Do I need to be fit or experienced to join Pilates or Breath of Life sessions?

Not at all. Everything we offer is gentle, adaptable, and accessible. Pilates + Prayer and Breath of Life sessions are suitable for all ages, abilities, and fitness levels.

Can you come to our church or organisation?

Yes! We offer on-site sessions and mini-retreats in churches, retreat houses, and workplaces, as well as at venues like The Harnhill Centre and The House of Bread.

What’s included in a retreat?

Each retreat weaves together practices such as Pilates + Prayer, Breath of Life, prophetic music, and nutrition workshops rooted in scripture. We also allow space for reflection, prayer, and rest. Every retreat is slightly different depending on your group’s needs.

Do you only run retreats, or are there smaller options?

Alongside full retreats, we also offer stand-alone talks, workshops, and single sessions like Pilates + Prayer or Breath of Life. These can be wonderful introductions if a full retreat isn’t possible right now.

What if we don’t have a big budget?

We can tailor retreats and workshops to fit a range of settings and budgets - from a single class or talk in your church hall to a weekend away in a dedicated retreat venue.

Is there an online option?

Yes! We’re currently building a digital platform for Christian leaders, with resources and support that can be accessed anytime, anywhere. This will complement the in-person retreats and provide resources to support you wherever and whenever you need them.

How do we book?

Simply head to the contact page or email Fleur directly at fleur@fleurbailey.com. We’ll talk through your needs and create a retreat or session that fits your budget and requirements.