At The Living Well, we create spaces where leaders can pause, breathe, and reconnect with God. You can invite us into your church, ministry, or organisation - or join us at one of our retreat venues.
This is a space where body and Spirit are aligned. Here, you’ll find holistic tools for physical restoration woven with Scripture, prayer, and presence.
Trauma-informed guided breath and prayer sessions to calm the nervous system, deepen stillness, and experience the peace of God.
Gentle, embodied movement infused with scripture and worship - building strength, grounding, and honouring the body as His temple.
Recipes, meal plans, and food resources that honour both your health and your heart - without guilt or pressure.
Personalised 1:1 support for Christian leaders - combining nutrition and nervous system care for longevity in ministry.
These sessions are gentle, strategic, and rooted in faith, for leaders and organisations.
Day and weekend in-person retreats in churches, retreat houses, and luxury venues - sacred pauses for rest, renewal, and reconnection with God.
For those who want ongoing rhythm and support, we’re preparing a gentle membership space - with monthly breathwork, movement, devotionals, rest prompts, and more.
Testimonials from some of our retreat attendees.
"Fleur's workshop I attended was very enlightening and I came away with new strategies to improve my mind, body and spirit. Fleur is very friendly, professional and knowledgeable. Thank you Fleur for being another stepping stone on my journey."
"Great down-to-earth guidance and advice on pilates, nutrition and other health issues. I recommend doing a wellness day event with Fleur, very relaxing, recharging and useful."
"A week after still feeling calm and relaxed. The wellness retreat was the perfect balance for me.
Fleur’s nutrition and wellness talk was packed with info and tips, coupled with Pilates and breath work and smoothie making.
The Burleigh Court Hotel in Stroud with wellness garden was beautiful, with outdoor sauna, pool and hot tub. The breath work session was all the more relaxing outdoors in a beautiful natural secluded area of the grounds.
She’s a talented lady and you feel safe and looked after under her watch, she goes the extra mile to encourage and nurture."
Supporting pastors, missionaries, and Christian leaders with retreats, workshops, and resources that restore the body, renew the spirit, and strengthen the call to serve.