Well retreats
A sacred pause to restore your body, renew your spirit, and strengthen your calling.
Leadership is a gift - but it’s also demanding. The constant outpouring, long hours, and weight of responsibility can leave even the strongest leaders depleted. Our retreats are designed to help you step away from the noise, reconnect with God, and nourish the body He entrusted to you.
Each retreat is a prayerful blend of body, mind, and spirit practices, woven together with biblical teaching:
Pilates for Strength & Alignment
Gentle but powerful movement to restore posture, support your joints, and build functional strength.
Breathwork for Peace & Clarity
Practical techniques to calm the nervous system, increase focus, and deepen connection with God’s presence.
Stillness & Prayer
Guided times of silence, scripture meditation, and listening prayer — creating space to rest in His nearness.
Nutrition Workshops
Biblically inspired teaching around themes like:
Your Body as a Temple – honouring God through daily nourishment.
Bread of Life – understanding rhythms of eating, fasting, and fullness.
Seasons of Strength – supporting body and mind through the unique demands of ministry.
Food, Faith & Fellowship – cultivating joyful, sustainable patterns that bring life.
Retreats can be held:
On-site at your church, ministry base, or organisation.
Burleigh Court (luxury setting with spa facilities).
The House of Bread (a peaceful, faith-filled retreat house).
Or in other hand-picked spaces designed for stillness and renewal.
Leaders leave these retreats feeling:
Physically stronger and more energised.
Spiritually renewed, with a deeper sense of God’s presence.
Equipped with practical tools for stress management and resilience.
Grounded in rhythms of rest, nourishment, and prayer that can be woven into daily life.
Reconnected with their calling, leading from a place of overflow rather than exhaustion.
Pastors, missionaries, church planters, worship leaders, charity directors, and Christian professionals who want to sustain their ministry with joy, longevity, and health.
Whether a single day within your organisation or a weekend away at one of our partner venues, these retreats offer a much-needed invitation:
“Come away by yourselves to a quiet place and get some rest.” – Mark 6:31